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Tom Pedulla – Cultivating Presence through Mindful Self-Care

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Tom Pedulla – Cultivating Presence through Mindful Self-Care

Original price was: $59.99.Current price is: $13.00.

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Simplify your learning with the Tom Pedulla – Cultivating Presence through Mindful Self-Care course, priced at just Original price was: $59.99.Current price is: $13.00. on EDUxify! We make education accessible with over 60,000 downloadable digital courses across Uncategorized. Get expert-guided, self-paced content and save over 80%. Eduxify your knowledge today!

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Faculty:
Tom Pedulla
Duration:
57 Minutes
Format:
Audio and Video
Copyright:
Nov 13, 2016

Description

Outline

  • Connection between mindfulness, self-care and therapeutic presence
  • Mindfulness exercises to enhance presence
  • Mindfulness exercises to practice better self-care

Faculty

Tom Pedulla's Profile

Tom Pedulla Related seminars and products: 2


A faculty and board member at the Institute for Meditation and Psychotherapy, Tom Pedulla maintains a full-time private practice in Arlington, MA, where he works with individual adults and leads MBCT (Mindfulness-Based Cognitive Therapy) groups. He has practiced mindfulness meditation in the Vipassana tradition since 1987. Tom is also a contributing author of Mindfulness and Psychotherapy, Second Edition and a co-author of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.


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Archive: https://archive.ph/wip/tw3s6

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