Simplify your learning with the Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement course, priced at just $27.50 Original price was: $27.50.$10.00Current price is: $10.00. on EDUxify! We make education accessible with over 60,000 downloadable digital courses across Uncategorized. Get expert-guided, self-paced content and save over 80%. Eduxify your knowledge today!

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Format:

[1 Webrip – 1 mp4]
File Size: 1.687 GB

Purchase Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement courses at here with PRICE $27.5 $10

Research shows that most exercise-related injuries occur in the transverse planes. This situation occurs because individuals do not practice all three planes of movement. Unlocked & Unloaded-Multiplanar Movement has been created as a training option, designed to increase client competency and proficiency in the three planes of motion and to assist group-exercise instructors with program design for strength and conditioning classes.

Among the topics covered:

• Warm-up
• Sagittal plane
• Frontal plane
• Transverse plane

Purchase Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement courses at here with PRICE $27.5 $10

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